Taupo OCR Team

Sweden
2025

Fly out day is drawing closer!

Getting our last Sunday sesh @empowerfitnessltd in before we head to Sweden @ocrwc2025 next weekend 😱😱

We are pumped and ready 🔥🔥🔥

#ocrnz #ocrtraining #tttocr #nzobstaclesports

✨ It feels so fitting that our final fundraiser piece is this absolute stunner by the incredibly talented Sandra @gohellforleather 🧡

We’re beyond grateful to her for donating such a gorgeous creation!

We’re running a quick-fire raffle for this beauty – head to our website👇🏾 for ticket details 🎟️

https://www.taupoocr.com/product-page/leather-hide-handbag-raffle

This raffle will be drawn next Friday @thecozycornertaupo, alongside our coffee raffle… so don’t miss your chance to get in on this amazing piece 🫶🏽

#finalfundraiser #community #handmadecreations

Getting all the practice in that we can 🙌

We’ll be seeing the Irish table, hanging roof obstacles and plenty of @toroz.gear in Sweden so the backyard rig fun continues.

We’re pumped for the challenges ahead and looking forward to getting together with the rest of the Team real soon!

#nzobstaclesports #ocrtraining #tttocr

2025 NZ Obstacle Team Race Kit Reveal ⚡️ | TTT Edition x @toroz.gear

Huge thanks to our team sponsors for making this possible 🫶🏽

@merrellnz @ravebuild @taupotop10 @tailwindnutritionnz @kiwimoneyschool @ipp_nz @feeturesnewzealand #Collada

Design + fit dialled in by the legends at @os2performance 🔥

Race days are almost here @ocrwc2025 … let’s go!

🎥 @gregwitika_pt

#ocrtraining #nzobstaclesports #racekit

🚴‍♀️✨ THANK YOU! ✨🚴‍♂️

What an incredible morning on the bikes 💪💦

We are so grateful to everyone who showed up, sweated it out, and supported our RPM Fundraiser. Your energy, encouragement, and generosity mean the world as we gear up for the Obstacle Course Racing World Champs in Sweden! 🇸🇪🙌

Missing our gal @louisaredwardkeehan who is doing all the resting and recovering right now 🫶🏽

A huge shoutout to @empowerfitnessltd, coach @gregwitika_pt, and @nzchippie for keeping the vibes high and the pedals turning, thank you for riding for a cause 🫶🧡

#RPMFundraiser #ocrtraining #tttocr #roadtosweden

Thinking of our gal @louisaredwardkeehan who is having her shoulder surgery today 🥹

Sending love and all the healing vibes, we know you’ll be back once the rest and recovery has been had 🫶🏽

Love Laura and Xan 💋

#tttocr #ocrnz #puthumptydumptybacktogetheragain

Monday morning movement delivering 🥵🔥 (thanks coach @gregwitika_pt 😅)

Less than 3 weeks until we ✈️ to Sweden for @ocrwc2025 😱

Shoutout to our epic NZ Obstacle Team Sponsors @merrellnz @ravebuild @taupotop10 @tailwindnutritionnz Collada @kiwimoneyschool @ipp_nz @feeturesnewzealand 🫶🏽

#ocrnz #ocrtraining

🚴RPM FUNDRAISER! 🚴🏾

Join us on Sunday, August 24th for a powerful morning of sprint sessions @empowerfitnessltd

We’re running 2 x 30-minute RPM sprint sessions at 9:30am & 10:15am. Each session is just $20, and all proceeds support Laura and Xanthe as they head to the Obstacle Course Racing World Championships in Sweden next month.

Whether you’re an Empower Fitness member or bringing a friend, everyone’s welcome.

Ready to sweat AND support? Book via the link below, pick your slot, or double up for twice the fun.
👉 Register now: www.taupoocr.com/event-list

Thank you to coach @gregwitika_pt and @nzchippie who will be making sure our legs are spinning!

#RPMFundraiser #TaupoOCR #RideForACause #EmpowerFitness #TaupoEvents

🌟 This one’s for all our coffee lovers ☕️ 👇🏾

Our friends @thecozycornertaupo are helping us get to Sweden by giving one lucky person the opportunity to WIN A FREE COFFEE every day for a year* 😱

To purchase your tickets for this incredible raffle, head to our website 👇🏾

https://www.taupoocr.com/product-page/win-free-coffee-for-a-year-1

Tickets also available for purchase in store at the cafe ☕️

*T&Cs apply

Thanks for supporting us on #theroadtosweden 🫶🏽

#nzobstacleteam #ocrnz #fundraiser #welovecoffee #thecozycorner #lovetaupo #tttocr

🎉 What an epic night at @maverickstaupo

Huge thanks to everyone who joined our quiz night fundraiser and showed their support. Because of this amazing community, we’ve raised $2,987 towards our fundraising goal! 🙌✨

Thank you Jemma, our legendary quizmaster 💫

Feeling grateful 💞

Also, a special mention to our gal @louisaredwardkeehan, she puts in the mahi for our events, best in the biz!

Venue @maverickstaupo
Silent auction items @skinvaenz @skinvaetaupo @elevatepilatesnz @gregwitika_pt @lake_taupo_chiropractic @gohellforleather @hukahoneyhive @taupochamber @lakemanbrewing

#QuizNight #CommunityLove #Fundraiser #taupo #roadtosweden #nzobstacleteam

📣 Let’s talk silent auction items 📣

Thanks to our incredible community support, here’s a sneak peek of our silent auction items for Thursday 🙌

We still have a few tables available if you’re keen for a fun night with the TTT crew, get your tickets here 👉🏽https://www.taupoocr.com/event-list

A big thank you to the @maverickstaupo team for hosting our event, we are so grateful 🫶🏽

See you there 😃

Laura, Lou & Xan

Sunday funday, we’re figuring these dice out 🎲🎲

#theroadtosweden two months and we are on that ✈️ representing NZ @ocrwc2025 🔥🔥

#ocrtraining #tttocr

🔥 Inspired by our friends crushing it at the @ocreurochamps this weekend, testing their limits and rolling the dice! 🎲

Today’s motto: Don’t think, just do!

Always plenty of learning to do and having fun on this #roadtosweden 🇸🇪

Big shoutout to James for making these for us 🫶🏽

#sundayfunday #ocrtraining

Bouldering bringing the joy 😃

Tackled some spicy V3 and V4 problems today, always keeping us humble.

The work continues for #theroadtosweden 🇸🇪

Loved seeing the sisters crushing it on the wall together—even if they were on different routes 😅 @ash.sando @xanthesando

#ocrtraining #gripstrength #tttocr

✨ Discover Taupō like never before! ✨

Calling all boardgame lovers, families, Airbnb & bach owners—bring the magic of Taupō into your place with the limited edition Taupō MONOPOLY board game.

Each game is packed with iconic landmarks, hidden gems, and a Taupō twist on the classic fun you love.

🏡 Perfect for family nights, guest stays, or as a unique gift for your bach or Airbnb.

🌄 Explore Ngātoroirangi Mine Bay Māori Rock Carvings, connect with local businesses, and celebrate what makes Taupō special—one roll at a time.

🎲 Only a limited number available—once they’re gone, they’re gone for good!

Plus, every purchase supports the Taupō Triple Threat OCR Sweden Fund #roadtosweden, thanks to our partnership with the Taupō Business Chamber 🫶🏽

Grab yours today and be part of something special 👉🏽 https://www.taupoocr.com/product-page/monopoly-taupo-edition

#SupportLocal #TaupoMonopoly #FamilyFun #AirbnbNZ #BachLife #Fundraiser

When it feels this good 🙌

So great to have Lou back and on the recovery journey.

Huge shoutout to @elevatepilatesnz for being the perfect accompanyment to our training lineup. Between Pilates and our other training sessions, we’re powering up for the OCR World Champs in Sweden this September! 🇸🇪🔥

Stay tuned—we have some exciting auction items to announce for our upcoming Quiz Night 🧠

#RecoveryMode #PilatesPower #RoadToSweden

Sunday fun day with our @toroz.gear 💪🏽

#roadtosweden #ocrtraining #tttocr

She’s back! 🙌

After nearly two months on the sidelines following her rope swing mishap, our gal has been resting, recovering, and getting stronger every day with the amazing support from @lake_taupo_chiropractic and @foundation_clinic 🫶🏽

She got the green light to try some dead hangs—so you know we had to test them out!

Didn’t she do well, great to have you back Lou @empowerfitnessltd 👏🏽

#progressoverperfection #roadtosweden #tttocr

🎉 BACK BY POPULAR DEMAND! 🎉

Get ready for a night of trivia, laughs, and friendly competition at our Quiz Night Fundraiser.

📍 @maverickstaupo
🗓️ Thursday, 31st July
⏰ 6pm

Tables will fill up FAST—don’t miss out! 🎟️

Gather your crew and secure your spot ⚡️

Table bookings & all info:
👉 https://www.taupoocr.com/event-list

We’re bringing some epic silent auction items for you to bid on—stay tuned for sneak peeks! 👀

A huge thanks to everyone supporting us—your backing means the world!

Laura, Lou & Xan 🫶🏽

#roadtosweden #fundraiser #tttocr

We did it 🥇 @pillartopou

The only women’s team to crack double digits! We are so stoked, totally unexpected.

@louisaredwardkeehan making an incredible comeback, 8 weeks since her incident on the rope swing. Thanks to @lake_taupo_chiropractic for working your magic!

Special mention to our super young gun @kota_in_motion who celebrated her birthday recently and of course there is always time for cake #balance (thanks Lou) 🤤

We had such a fun day at this inaugural event here in Taupō, always so grateful for our community and love seeing everyone getting amongst the multi lap goodness.

Who’s locking it in for next year?!?

@skinsnewzealand calf sleeves #gifted

#lovetaupo #skinsnewzealand #excellenceunderpressure

Test driving the newest Pilates Studio here in Taupō @elevatepilatesnz 🌱

It’s an on-demand reformer Pilates studio where you can book in and go when you want. How great!

We’ll be incorporating weekly sessions on the #roadtosweden @ocrwc2025

@louisaredwardkeehan did her first session earlier this week, we’re so happy to see her moving her body again 🙌

Thanks to our @skinsnewzealand recovery kit #gifted

#ocrnz #ocrtraining #reformerpilates #tttocr #skinsnewzealand #excellenceunderpressure

🚀 FUNDRAISING UPDATE 🚀

Wow, your support has blown us away – we’re so grateful for every bit of encouragement and generosity so far 🌟

We are not at the finish line just yet and we still need your help to get us to Sweden for the @ocrwc2025 World Championships.

📣 Save the date, our legendary quiz night is BACK!
📅 Thursday, 31st July
📍 @maverickstaupo
Mark your calendars and bring your A-game!

Want to know more or get involved? Head over to our website 👇🏾
www.taupoocr.com

Thank you for cheering on three local Taupō women as we chase our dreams at the Obstacle Course Racing World Championships in Sweden! 🧡🧡🧡

#fundraising #ocrnz #nzobstaclesports #ocrtraining #worldchampionships #teamwork #supportlocal #lovetaupō #nzobstacleteam

🎉 Tickets for @alphachallengeevent are officially LIVE! 🎟️

The TTT crew is all in, and this year the OCR Minis are jumping on board too 🙌

We’re pumped for our annual South Island venture - this race is pure epicness, and if you’ve been on the fence, now’s your chance to dive in and join the fun.

🔥 NEW for 2025: The Alpha Adventure Event - where obstacle course racing meets orienteering and the Amazing Race. Get ready for a wild challenge! 💥

📅 Saturday, 29 November 2025
📍 Dublin Bay, Wanaka
https://www.alphachallenge.co.nz

Laura & Xan are celebrating their birthdays in Wanaka this year! 🥳 #thisisfortytwoandtwentysix

Don’t miss out - see you there!

#gifted @skinsnewzealand calf sleeves 🫶🏽

#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #alphachallenge #dublinbay #skinsnewzealand #excellenceunderpressure

🔥 Next weekend, we’re taking on @spartanraceau at Ivory’s Rock 🔥

Today’s rig sesh was a mixed bag and tomorrow we’re out for our final long run before race day/s 🏃🏽‍♀️🏃🏽‍♀️

OCR minis always keen to jump in on the backyard rig fun 🤸

We’re pumped and ready to go, can’t wait to see what this new event for us, has in store💥

Will we see you there?!?

Let’s goooo!

#ocrnz #ocrtraining #nzobstaclesports #kiwisbringingtheheat #nzrepresent #rigwork #backyardrigs

It’s Lou’s birthday 🎉

The “smiling assassin” of our trio is another year bolder-always ready to dive headfirst into adventure with her motto: ‘What could go wrong?’ Spoiler: recently, one thing in particular went wrong (IYKYK) 🫣 😬 🐒

She might need a new motto, so drop your best suggestions below and help us wish our fearless gal the happiest of birthdays! 🥳✨

#thisis44 #happybirthdaytoyou #whatcouldgowrong #tttocr #taupoocr

Practice makes perfect - time to hit that target 🎯

Xan and Laura are gearing up for the @spartanraceau at Ivory’s Rock later this month, so we built the perfect spot to sharpen that spear throw - one obstacle you definitely don’t want to miss (or face 30 burpees 😃). Louisa’s going to be into some practice soon too!

Big thanks to James for the backyard rig upgrade 🙌 and shoutout to the minis who are already training hard, they’ll be racing their first @spartankidsrace at Ivory’s Rock🤘

Send us any spear throwing tips!

#spearthrow #practicemakesperfect #ocrnz #ocrtraining #nzobstaclesports #alwayslearning #spartanrace #ocrminis #backyardrig

Ready to level up your running game? 🏃‍♂️💥 We are!

The real question isn’t what’s there to learn about running - it’s what isn’t there to learn!

The TTT crew is pumped to join the run clinic in Taupō this term, soaking up fresh insights. Running is at the heart of everything we do, so big thanks to Aimee and her team for making this happen.

Let’s hit the ground running! 👟🔥

Feat. a throwback to a failed warped wall attempt, could Laura have made it if she ran a little faster 🤔😅

#RunClinic #TTTCrew #AlwaysLearning #TaupoRunning #tttocr #ocrnz #fail #ultimateathleteambassadors #sweatrepublic #skinsnewzealand #excellenceunderpressure #gifted

Fundraising Made Delicious! 🙌

We’re thrilled to kick off our latest fundraiser with the legends at @pepperandme! If you haven’t tried their incredible range-think rubs, crumbs, sprinkles, grinds, and sauces-you’re in for a treat.

🗓️ When: 1 May – 21 May

💸 How: Use code FUNDOCR25 at checkout

🎯 Why: 20% of your purchase goes directly to help us get to the OCR World Champs in Sweden!

Every order makes a difference, and we’re so grateful for your support. Got questions? Slide into our DMs anytime!

Stay tuned-delicious recipes featuring Pepper & Me are coming your way soon.

Thank you for helping us make our dream a reality! 🫶🏽

#FundraisingMadeDelicious #PepperAndMe #SupportLocal #OCRWorldChamps #TeamFundraiser #tttocr #taupoocr #roadtosweden

Beautiful autumn morning for a lakeside run 🏃🏽‍♀️ 🍁

Test driving our new @skinsnewzealand calf sleeves #gifted 🫶🏽

We’ll be running the Summerhill Skedaddle in a few weeks in the stunning Papamoa Hills - check out the details here - https://www.facebook.com/share/1VbzbaosQK/?mibextid=wwXIfr

#skinsnewzealand #excellenceunderpressure #ocrnz #ocrtraining #tttocr #taupoocr #lovetaupo

Finding our groove with the peg board today! 🙌

Mixing block wall and peg board drills @empowerfitnessltd as we gear up for Ivory’s Rock Spartan Race @spartanraceau in less than a month 🔥🔥

Xan’s tackling the Super and Sprint, while Laura is all in for the Beast. The grind doesn’t stop here-we’re doubling down on training in the weeks ahead.

Drop a 🔥 if we’ll see you there!

#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #nzobstacleteam #spartanwomen

Happy Easter from the TTT crew 🐣

A big thank you to everyone who supported our Easter cupcakes fundraiser, we hope you enjoyed them!

We raised just over $200 towards our fundraising goal 🫶🏽

Next up Xan and Laura are heading to race Ivory’s Rock @spartanraceau.

Lou is going to be resting and recovering for a little longer but she will be back 🙌

#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #fundraiser #womeninsport #happyeaster #community

Best of luck to our very own OCR World Champ bronze medalist, @lorha_2.0 , as she takes on the Aotearoa Toa OCR 100m Sprint this weekend!
Your speed, spirit & mental game have already inspired us—now it’s time to show the rest of Aotearoa what you’re made of.
Smash it out there, Laura! We’re all behind you and have massive FOMO, wish we were there 🫶

#TaupoTripleThreat #AotearoaToa #OCR #100mSprint #GoodLuckLaura #AthleteLife #BronzeToGold

Hanging Plate Switch Challenge in full effect 🔥💪🏽

Xan’s plate wasn’t too keen to land in her hand this round, it was more interested in taking the camera lady out! 🤭

Always pushing the limits and making progress one rep at a time.

Have you cracked the code yet?!? 💪

#ocrnz #ocrtraining #gripstrength #hangtime #empowerfitness #keepingtaupomoving

🔥 NEW MERCH DROP! 🔥

Our limited edition long sleeve tees have landed!

Perfect for training, layering, or just repping Taupō Triple Threat OCR in style.

Sleek grey with bold white logos

Unisex fit (SM–XL)

Free shipping in Taupō, $8 NZ-wide

Stock is super limited—don’t miss out!

Order yours here 👉🏽 https://www.taupoocr.com/product-page/limited-edition-long-sleeve-tees-unisex

@louisaredwardkeehan modelling the goods and taking some much needed rest days. Featuring some of her beautiful deliveries. She is super grateful for these and the offerings of support. She’ll be back 🔥

#TaupoOCR #NewMerch #LimitedEdition #getyours

When the rope swing goes wrong 🤕

Louisa tried to retire from the TTT crew yesterday. We took ourselves out for a recovery ride after a big weekend of activity @ultimateathlete_nz

Our usual #whatcouldgowrong rope swing turned into everything went wrong!

Louisa has a fractured wrist, plenty of bruises and sore muscles and she’ll need @lake_taupo_chiropractic to put Humpty Dumpty back together again 😬

#recoveryride #ocrnz #ropeswing #humptydumpty #fails #kookslams

We did it! 🏆🥇

We took on our first @ultimateathlete_nz team race🏃‍♀️ 🏃🏽‍♀️ 🏃🏽‍♀️

Nothing beats racing with friends and the energy of our amazing supporters. Thanks to everyone who cheered us on! We couldn’t do this without you all and in particular our coach @gregwitika_pt and @empowerfitnessltd whanau 🥹

We’re already looking forward to next year 🔥🔥🔥

Who’s keen to join us at UA in 2026? The new additions to the course really put us through our paces! Shoutout to the entire UA crew for the efforts that go into putting on such an amazing event 🫶🏽

Big thanks to @skinsnewzealand for the epic calf sleeves! 🙏 #gifted

#ocrnz #nzobstaclesports #womeninsport #teamwork #tttocr #taupoocr #skinsnewzealand #excellenceunderpressure #sweatrepublic #goodrsunglasses #ultimateathlete #uamt25

It’s race week 🤸🔥

We take on the Treble this Saturday @ultimateathlete_nz - first up is the 10km team race, then the 3km and closing out with the 6km.

We’re pumped 🔥🔥🔥

Use our code TTTUA15 for a discount on your entry, there’s still time to register. See you there ✌🏾

#Ultimateathlete #uamt25 #uaambasadors #ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #mondaymotivation #femaleathletes

✨ Backyard rig ventures: where the fun meets the challenge!

💥 No matter the setbacks, remember – you can’t fail if you refuse to quit! 💪🔥

Today’s highlight? A swinging grip to the face for @xanthesando but she’s still crushing it! 🩸👏🏽

•

#EmbraceTheJourney #OvercomeObstacles #gripstrength #backyard #rigs #ocrnz #ocrtraining #tttocr #taupoocr #motivation

We’re all about balance 🙌, and this Easter, we’re bringing you something sweet—delicious cupcakes 🐣

🍰 Taupō locals, this is our first fundraiser for 2025, and we’d love your support!

Visit our website to place your order 👇🏾

https://www.taupoocr.com

Orders close Monday, April 14th, so don’t miss out ⚡️

You can pick up your cupcakes from Cozy Corner on Friday, April 18th, between 9am and 11am—or we’ll deliver them to you on Good Friday (just select Taupō at checkout) 🫶🏽

Thank you for supporting us - Xanthe, Laura & Louisa 🤸

#fundraising #ocr #tttocr #easter #cupcakes

Teamwork makes the dreams work 🙌

TBT to our first team’s race @blazinghills_nz 🔥🔥🔥

Have you got your team together for @ultimateathlete_nz next weekend?!?

There’s still time to register for this epic event 👇🏾

📅 Saturday 12th April 2025
📍 Mt Maunganui Beach
www.ultimateathlete.co.nz
Code: TTTUA15 to save on your entry 🫶🏽

#ultimateathletenz #ocrtraining #nzobstaclesports #tttocr #taupoocr #teamworkmakesthedreamwork

Feeling the leg burn after team training last night 🔥🔥

Speed and plyo session for us today @empowerfitnessltd ✔️

•

#ocrnz #ocrtraining #speedtraining #empowerfitness #keepingtaupomoving

Strength day is on @empowerfitnessltd with a dash of peg board fun and some mobility magic 🧘‍♀️✨.

Keeping it light and fun before tonight’s team challenge workout. Bring it on! ✌🏾#deathhill (IYKYK) 🥵

#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #gripstrength #mobility #fitover40 #femaleathletes

Never miss a Monday ✌🏾

Hill sprints then back to @empowerfitnessltd for some strength and mobility work.

@lovett_on_the_go enjoyed working alongside us this morning so naturally we had to feature him here 😊

We’re less than two weeks out from @ultimateathlete_nz, pumped to be racing as a team this year for the 10k. Who’s joining us, it’s not too late to get a team together. Register at www.ultimateathlete.co.nz using our code TTTUA15 🔥

#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #hillsprints #strength #empowerfitness #keepingtaupomoving

Backyard rig ventures 🐒🐵

We’re mixing up our setups and testing those swing to rope foot locks. Not every attempt was smooth sailing 🤕—clashes with the pole were real!

Gloves are a must-have when the hands get ripped up 😬

Only two weeks to go until @ultimateathlete_nz! Use our code TTTUA15 for a discount when you register at www.ultimateathlete.co.nz.

@skinsnewzealand #gifted calf sleeves
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#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #backyardrigs #gripstrength #excellenceunderpressure

Out there for some lakeside intervals, dialling in our race pace for @ultimateathlete_nz 🏃🏽‍♀️💨

All that sand running is no joke but we’re ready to dominate 🔥

Who else is pumped for the upcoming challenge?!?

There’s still time to register and save on your entry with our code TTTUA15 - www.ultimateathlete.co.nz

@skinsnewzealand calf sleeves #gifted 🫶🏽

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#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #lakesideintervals #harddayshard #skinsnewzealand #excellenceunderpressure #lilytrotters

💪 Rise and grind!

This morning’s gym sesh was 🥵 @empowerfitnessltd

Plate drills had us moving, the you-go-I-go workout kept us pushing, and we had to test drive Xanny’s new party trick! 🤯

Curious if you’ve got the secret sauce to nail it? Drop a 💪 if you’re up for the challenge!

Lou’s fit @sweatrepublic | Trackside shorts and Core singlet 🌸

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#MorningMotivation #GymLife #FitnessChallenge #WorkoutWednesday #sweatrepublic #ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr

Backyard rig sessions are going to be a weekly feature as we gear up for the OCR World Champs in Sweden @ocrwc2025 later this year!

We’re keeping things fresh by mixing up the holds and today, we played around with swinging rope starts 🐒

Less than three weeks until we take on the Treble @ultimateathlete_nz 🔥🔥🔥

Progress over perfection and to wrap it up, Xanny brought the party tricks 🎉😜

#RigTraining #WorldChampsBound #ProgressOverPerfection #ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #nzobstacleteam #lovetaupo #backyardrigs #keepingtaupomoving #toroz

Depth jumps, some plyo and mobility work was on the cards for us today. Working on our sprint mechanics and improving our jump abilities 🏃🏽‍♀️💨

Little warm up trying to connect the hanging switch plate challenge, have you tried this yet?!?

Here at our fave gym in Taupō @empowerfitnessltd - they have a great bring a friend offer running at the mo. Check out their page for all the details 🥳

#ocrnz #ocrtraining #nzobstaclesports #tttocr #taupoocr #empowerfitness #lovetaupo #keepingtaupomoving #easydayseasy

Website revamp ✔️

Fundraising plans in motion ✔️

We’re thrilled to have been selected to represent NZ at the Obstacle Course Racing World Championships in 🇸🇪 Sweden.

Huge thanks to our amazing supporters for helping us chase this dream ✨

Get ready for our upcoming fundraising events.

In the meantime, explore our updated website and join us on our journey to Sweden 🇸🇪 👇🏾

www.taupoocr.com

#ocrnz #ocrtraining #fundraising #tttocr #nzobstaclesports #ocrworldchamps #sweden #roadtosweden #femaleathletes #fitover40 #younggun #keepingtaupomoving #lilytrotters #sweatrepublic

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Follow us on Instagram

@taupotriplethreatocr

SUPPORT OUR JOURNEY

Following on from their successes in 2024, Three Taupō Woman have been selected to represent New Zealand at the

2025 Obstacle Course Racing (OCR) World Championships in Sweden

Over the past two years, Xanthe, Laura, and Louisa have competed in multiple endorsed OCR races across New Zealand and Australia, as well as the World Championships in Costa Rica, where Laura earned a bronze medal in the 100m sprint.

You’ll often find us training hard at Empower Fitness, tackling the Ninja Course at Dropzone,

or hitting the many scenic trails our region has to offer.

With OCR set to debut at the 2028 Olympic Games as part of the Modern Pentathlon, now is the perfect time to get

behind us and support our journey!